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KB swings…Maybe we did too many. – from Strings
Determined to do 100 kettlebell swings, we did that and also some snatches, and cleans and…
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Misty Mountain 6-17-2023 – from Almonaster
College World Series! PAX: – Gabby – King Kong – Willie – Jingle Vader – 86…
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Flap Jacking – from King Kong
Only 7 Pax showed up on this Sunday over the Memorial Day weekend. We had 15…
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– from Dry Socket
I recently had the pleasure of experiencing a workout session at Misty Mountain, and I must…
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Mother’s Day Tribute – from King Kong
In the realm of iron and sweat’s embrace, A tribute to mothers, a special place, With…
