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Big Boy Battle at the Mound – from Mr Rodgers
Conditions: Foggy, springy, and perfect for chaos Disclaimer? What disclaimer? YHC was so locked in on…
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21s on the 21st – from Vagabond
Black Jack 21 Everyone carries a weight round pontiff Merkins Squats Lunges 1 is 1 Shoulder…
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The Friendly New Guy – from Hawgcycle
Conditions: Partly Cloudy, 64 degrees. Humidity 83%. Wind 10.5 m/h from S. As promised, an FNG…
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Never Forget the Disclaimer – from Architect
48 degrees and misty….gross. 6 PAX gathered amid the gloomy conditions. Q was intentional about delivering…
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Steppin it Up – from Vagabond
Buncha step-related work with a dozen plus exercises for both legs and arms (and some core)…
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Mosey to ONE HUNDRED – from Mayhem
Conditions: 63 F, felt like 66 F, 0 mph wind YHC arrived by foot at 5:28……
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Cajun Booty Runners – from Mayhem
Conditions: 68F feels like 71F wind 3mph out of the South… for February! Fracsac seemed unsure…
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Maintaining the Standard – from Fracsac
10 Pax joined me at the Renni for what turned out to be a Q training…
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Make ’em say Uhhhhhggggg….. – from Architect
YHC arose on time and ready to take on whatever today’s Q was to serve up.…
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Year of the Snake🐍 – from Thumb War
Year of the Snake🐍- CHÚC MỪNG NĂM MỚI (Happy Lunar New Year) I checked the field…
