Tag: Mobydick

Rudy

April 26, 2024

Stations of The Cross Fit – from Einstein

Strong warmup featuring many fan favorites. The event: set up 4 stations with gear: 1 –…
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Rudy

April 23, 2024

Just Makin It Up – from Mobydick

Last minute sign up started with SSH x 20 4 is 1 to get the blood…
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Rudy

April 19, 2024

Who’s driving the bus today? – from Mobydick

6 gentlemen at the a1c got together to get some exercise in, some f2, and some…
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Rudy

April 3, 2024

Coupons at The Gipper – from Einstein

Strong warmup followed by three sets of cinder block work with a run around the block…
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Rudy

April 1, 2024

After the Gorge – from Akbar

YHC arrived groggy this gloom after a relaxing Easter and overindulgence of sweets. Moby Dick and…
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Rudy

March 29, 2024

Keeping the Lights on the A1c – from Mobydick

Short and sweet. Just me and Turbodog. Kept simple stretches to warm up then take to…
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Rudy

March 29, 2024

Tabata Abs – from Mobydick

A brisk cool morning and Moby dick is back at thelm. My first Q in a…
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Rudy

March 22, 2024

Rain at The A1C – from Einstein

Warmup; good one Thang; deck of doom delightful Mary; none +3
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Rudy

March 6, 2024

Hazy Shade of Spring – from Akbar

6 in the Gipper Gloom today, arriving to warmer temps and fog. Warm Up: SSH, ARM…
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Rudy

March 4, 2024

Knowing what you don’t know is more useful than being brilliant. – from Akbar

4 Pax in the gloom this morning, welcoming back Julio and Moby Dick. The title has…
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