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I Needed This! – from Space Cowboy
Sunday night was tough with a lot of tossing and turning and very little sleep; and…
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Men in Black – from Kenna Brah
Warmups In Reps of 8 Imperial Walkers Hill Billies MM Pooper Good Mornings Low Slow Squats…
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What’s a Rope Pull Burpee? – from Space Cowboy
Another beautiful morning for a no-run Rise and Shrine beatdown. Joined by the gang, @Bad Bunny…
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Renaissance Reawakening – from Mr Rodgers
Date: 10/19/25 | AO: Renaissance | QIC: Mr. Rodgers PAX: 10 Strong | Conditions: Cool, crisp,…
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Fartsack>Sad Clown=EASY – from Bolt
YHC has been hit and miss since early May after an injury and the scale shows…
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The Day the Bunny Met Mayhem – from Mayhem
Fee-fi-fo-fum, YHC rolled into The Scrum. Old Metry roads, a predawn ride, The gloom was calm…
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10 Things … – from Kenna Brah
yhc brought his original creation to the pax, who were so excited, it was palpable. instead…
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Lunge-mageddon – from Space Cowboy
Weather: partly cloudy, 78 degrees, slight wind When I woke up this morning, I was thinking…
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Rampage on the Ramp – from Squints
Warm-Up PAX started with a slow walk to the ramp to shake off the gloom. Then…
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Ball and Chain – from Space Cowboy
It was another great morning for Rise and Shrine and I was joined by @Boo Boo,…
