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Broga in the park – from Hogs Breath
Two PAX got out of their fartsacks this morning and arrived at the 007. The pre…
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Ol’ dirty fünfzehn – from Vagabond
Warmup Run to Wisner and back tree weave Three exercises: legs core arms – 15 each…
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40K LBS for 40th birthday bash – from Hogs Breath
YHC woke up to the sounds of thunder and lightning. The pre-blast had mentioned a ruck…
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Squats and Ladders – from Pass Interference
After an abbreviated warmup, YHC chose three stations for a roundrobin of several exercises increasing by…
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Mile for a Blimp – from Pass Interference
YHC threw together a simple but strenuous workout this morning, that consisted of Warmup: – SSH…
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Modified Combine – from Hogs Breath
First things first, yhc seriously considered calling an audible and fartscking this morning. It was only…
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2nd and 20, Hurt Me Plenty – from Murdock
Inspired by our local team we punished ourselves in the gloom with a football theme. This…
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Polar Agility – from Murdock
Ladder drills are difficult…even more difficult when it’s cold. At least that’s our excuse. Today we…
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Girls Just Want Coffee? – from Hogs Breath
On Sunday YHC was driving back from Jacksonville Florida on Sunday afternoon, he asked his five…
