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No Problemata Tabata
24 person tabata? No problem! We’ll head to they gym today and use the stairs. WARM…
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Honoring Sgt. Joseph Bovia
Sgt. Joseph “Joey” Bovia, USMC, was a native of Metairie, Louisiana. He served in the Marine…
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Not Spartacus
For those who expected Spartacus, they were disappointed……at first. After the DISCLAIMER, let’s mosey and take…
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Rev Sox is not winning immunity
Called to fill in for Darkwing Duck (YHC continues to anxiously awaits his VQ when F3NOLA…
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One Trick Pony
YHC generally has one favorite Rock City exercise. So in his first Q in many months,…
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Rolling Stones
Since the Rolling Stones didn’t get to play Jazz Fest, it was only appropriate to pay…
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Spartacus II…yet again
DISCLAIMER, let’s mosey…Grab a rock, medium, one you won’t drop on your head…Let’s mosey to the…
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Murph Prep
Fifteen men gathered around 3 shovel flags, disclaimer, and let’s mosey to the track. Two laps…
