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Back to Basics at the Foundry
Today was back to basics with a traditional Foundry workout with circuits and pull-ups. 15 men…
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Murder Monday (Swolefest 2020-11-16)
Nice cool morning at the Swolefest with 16 PAX: Thumb War, Belloq, Triple Shift, Walleye, West…
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Swolefest 11-9-2020
5:30am on Monday morning felt like it came quickly this week. But once it hit, it…
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RED Friday @ Wisner Mountain (2020-11-06)
Lovely RED Friday this morning at the mountain with 10 PAX: Highrise, Walleye, Tool, YaMamaNem, Sheetrock,…
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Pull-Ups Can Be Swole Too
The first disclaimer this morning, as I turned on my speaker and it immediately died, was…
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6 Year Anniversary (10-14-2020) – The Birdcage
Woke up early to this beautiful, cool, dry morning to setup the field in front of…
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Celebrating the Six
Conditions: Humid and Partly Cloudy. 73 degrees, 100% humidity. Wind 4 mph from the NW The…
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Swolefest 10-5-2020
The Swolefest AO is a great place to start off the week. Throwing around the cinderblock…
