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8-Count Warmups (Foundry 2021-02-10) – from Catfish
9 PAX at the Foundry today: High Rise, Kuch, Abacus, Pop Tart, Saban, Amnesty, Walleye, Snooze,…
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Wata Windy Morning (Okwata 2021-01-28) – from Catfish
A windy, chilly day at Okwata with 9 PAX: Triple Shift, Snooze, Saban, Kuch, YaMamaNem, Pop…
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King’s Day 2021 – from Tool
Twas Wed Jan 6th, aka King’s Day, aka Epiphay, aka Twelve Night which, among other things,…
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Man Makers count as burpees, right? – from Belloq
Excited to Q my first workout of the new year, but was trying to figure out…
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Burpin’ and Murphin’ 2020 Away (Okwata 2020-12-31) – from Catfish
Slightly warmer weather out at Okwata with 7 PAX: Jingle Vader, High Rise, Carpool, Gabrielle, Saban,…
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Ain’t No Mountain High Enough – from Mama’s Pride
Eight pax started off with a warm up of side straddle hops, grass grabbers, imperial walkers,…
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Acronyms, Blockees and Bears Oh My! – from Fracsac
10 Pax made a choice to take the DRP on their journey to get right and…
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The 6(12) Stomp- 1.19.2021
Last week at the 610 stomp I was reminded by Saban about how slight variations in…
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New Year / New Tunes
Gentlemen, At Swolefest this morning, 6 PAX had the pleasure of enjoying a beatdown accompanied with…
