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Disclaimers Start at 5:29 – from Belloq
Arriving early to Pontiff for my 1 mile warm-up run, I was trying to recall how…
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RIP to a Block Named Blayne – from Catfish
Big day at the mountain, starting with 8-counts at the shelter. Moseyed to the southern side…
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My Wedding Was Da BOMBS – from Da Parish
Nothing like a last minute Q volunteering to get the creative juices flowing. YHC, hadn’t paid…
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The Calm before the storm – from Mahatma
Deciding where I planned to spend my Wed 4-21-21morning I saw that the Foundry needed a…
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610 on 420 – from Catfish
Accelerated 610, starting with running on the usual route, stopping for 10 burpees every 5 minutes.…
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The Cindy Crawford – from High Rise
On a lovely humid warm morning the brace men of F3 arrived for my first official…
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St. Paddy’s Day Brick Fest – from Rudy
The Playlist: https://open.spotify.com/playlist/04wIJSMgALwapngjBJXwXP?si=dH03I0VjQ0qMJMSTUS5oqA 11 PAX joined YHC for a St. Paddy’s morning fest. Humid, and warm.…
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Swole Fest Season a-coming – from Thumb War
Warmup Arm circles front IC x 10 Arm Circles back IC x 10 Mountain Climbers IC…
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A Well Thought Out & Executed Fountain Beatdown – from Da Parish
YHC is well known for his well-planned and thoughtful beatdowns. This would be nondifferent. W/U –…
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Suck Week Concludes at Wisner MOuntain – from Kuch
It’s been cold this week, as low as 25 with the real feel in the teens.…
