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Time Trials at the Stomp
Since we do all this damn running anyway, we might as well see how we’re doing,…
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Its 40, not 400
A few weeks ago, YHC saw a backblast referencing a “traditional Okwata workout” that involved the…
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Saturday morning plyo
On the eve of what turned out to be a surprisingly strong tropical depression, YHC was…
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All Hail Sir Shuffles! or the 7th Running of the H8
On a windy Thursday by the shores of Lake Pontchartrain, history was made in F3 New…
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Ain’t Skeered
‘Twas my turn to Q The Foundry this Wednesday, but I was having some trouble thinking…
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The Killer Burpees
We had a nice breeze Monday morning when we arrived at the UNO Human Performance Center…
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Preseason at Da Chamber
12 PAX were greeted with the perfect mix warm, muggy, and damp conditions at the new…
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Typical, Humid, Summer 610 Stomp Morning
What is also becoming typical on Tuesdays is the large PAX and participation we continue to see…
