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Labor Day 44 – from Thighs
In celebration of Labor Day and Thighs turning 44 on the 5th, Thighs led the Q…
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5 year Westbank AO Anniversary – from Slinger
On 15 Aug, The OG Westbank AO celebrated its 5 year anniversary. The goal was to…
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OG Baseball – from Thighs
Today was an experimental workout trying to balance some skill with luck with a mardi gras…
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I got this, partner – from Thighs
As the title says, today’s workout was focused on partners, now that we have 4 people…
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Around the Cones – from Thighs
Today’s workout we used 6 cones to supplement the Grind. We started the beat down with…
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The Figure 8 – from Thighs
Today’s workout we mosey-ed to the auditorium to run up and down the stairs in an…
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Apple Turnover Extravaganza – from T-Square
The mildly humid air was just right for this apple turnover inspired beatdown with Vagabond (t-claps…
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What happened to Spring? – from Thighs
Wow, was it a warm morning to workout. Wasn’t it winter just last week? We started…
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Thursday in the gloom – from Shortbus
Workout started on steps of amphitheater. Eight steps with and inverse pyramid cycle. 10 merkins, 20…
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Mardi Gras Mambo – from Willie
7 pax gathered on Mardi Gras day at 5:00AM to start the festive day with a…
