The 610 Stomp
The 610 Stomp

610 Stomp #18

Six men showed up on a chilly Tuesday morning. “Hey Hotty Totty, where’s Shorty….?” The Q, Osha, stated the disclaimer, “I’m not a professional trainer, even though I look like one…” At 0530 we were off. As expected, Mr. Awesome took off like he was looking for a restroom…and I …

610 Stomp #16

As the QIC (Q In Charge), I selected the route for today’s stomp. Nine men, including one FNG, headed towards the bayou. We went a little further on this route this time. At Stomp #15 per my GPS watch, two blocks past Canal Street is 4.3 miles. We ran to …

610 Stomp #13

“The best time to plant a tree was 20 years ago. The second best time is now.” –Chinese Proverb Many people say “Safety First” when it comes to hard work, and F3 NOLA is no different.  OSHA was first on the scene to ensure safety standards were met as YHC …

610 Stomp #11

“With self-discipline, all things are possible.”  – Theodore Roosevelt We do a lot of boot camp workouts where the Q motivates and leads the PAX; but on Tuesday mornings, the 610 Stomp offers a great alternative that challenges the PAX’s own self-discipline and drive to accomplish a goal.  As YHC …

610 Stomp #8

As I walked up with 2 minutes to spare, I met up with Side Effects and Tool. Then Forrest pulled up in and truck and War Eagle came running up. A DISCLAIMER and we’re off. Didn’t take long and Side Effects was off to the races. No thoroughbreds to run …

610 Stomp #6

When I walked up there were just two, Tool and Side Effects…and then they started trickling in… First Shorty got out of his car; the Dentist (I want to change to Lamar from ‘Revenge of the Nerds’) and Buster; Mr. Awesome; Hawgcycle; and Forrest. Wait, is that Splash showing up …