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610 Stomp #47 Fartlekin’ Redux
Word Origin (Swedish): literally…speed play Four men with the intestinal fortitude to show up and improve…
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610 Stomp #46 – Back to the Basics
Eight hardened NOLA veterans rolled up as the smoke cleared from the fireworks at the end…
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Change. I hate change. or is Ch-ch-ch-changes? Stomp #45
OK – I admit it. I hate burpees. I love them but I hate them. So…
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610 Stomp #44 – Fartlekin’
5 fartlekers gathered for the weekly 610 Stomp. Not only was Amnesty back from Hawaii and…
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Stomp #43 – Ain’t No Mountain High Enough
Seven men posted in the gloom this morning to embark on a new journey into the…
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Tuesday AM sweat-fest
Tuesday morning, time for the 610 Stomp. A balmy 78 degrees with what must be nearly…
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610 Stomp #40
“The only place Success comes before Work is in the dictionary.” – Vince Lombardi Seven (one more…
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Two and a Half Men
Two of us gathered in the City Park Gloom. We were joined briefly by Side Effects,…
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610 Stomp #37
Six men gathered in the pleasant City Park gloom for our usual Tuesday run w/lagniappe. After…
