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Amnesia lives up to his name – from Amnesia
Amnesia grabs the Q late Thursday night for me, but as Amnesia is named for his…
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Tabata II: Electric Boogaloo – from Russo
Pax of 7 were met with humidity and mugginess at the A1C today. Undeterred and unplanned,…
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Patriotic Friday – from Jose10k
While nursing a bum knee, YHC decided to focus on chest exercises. Getting there early, I…
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Time will tell – from Shooter
In a selfish attempt to slow multiple PAX down for the upcoming H8, YHC will need…
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Squat, Lunge, Squat – from Einstein
I posted this backblast last Friday, but it was rejected. I’m guessing too many swear words…
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Try to Make It Better, Keep Learning from Your Mistakes – from Bushwacker
Last week YHC picked up the Q at the A1C after a long absence. The iron…
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A la Moby – from Bushwacker
It’s been too long…I’ll be missing a lot of F3 in the next few months…Jose’s a…
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Who really needs their shoulders? – from Jose10k
Warm-up: ssh, torso twists, self love, toe touches. Mosey off to get a coupon, and moseyed…
