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1 year anniversary – from Jose10k
Warm-up: ssh, grass grabbers, arm circles, windmills all reps of 15 in honor of my daughter…
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No Monkey business at the A1c!! – from Shooter
Knowing YHC would be out the next 2 days I wanted to give the PAX something…
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1776 Beatdown – from Hogs Breath
Pulling in some history theme; The best college lecture I ever heard was “the American Revelation…
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Concrete Mount Suribachi – from Hogs Breath
YHC felt some coupon inspiration could take place at the A1C! Warm up SSH IC x…
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Amnesia lives up to his name – from Amnesia
Amnesia grabs the Q late Thursday night for me, but as Amnesia is named for his…
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Tabata II: Electric Boogaloo – from Russo
Pax of 7 were met with humidity and mugginess at the A1C today. Undeterred and unplanned,…
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Patriotic Friday – from Jose10k
While nursing a bum knee, YHC decided to focus on chest exercises. Getting there early, I…
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Time will tell – from Shooter
In a selfish attempt to slow multiple PAX down for the upcoming H8, YHC will need…
