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A little more challenging – from DAX
Backblast AO: The Foundry Date: 09/23/2026 PAX total: 7 Q: DAX PAX: DAX, Scooter, Lamar, Saban,…
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Apres Olympics – from Panda Express
Warmup – SSH – Ave vigoda – Step Back Lunges – Merkins – half lap jog…
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The Hardest Mile – from Squints
Warm-Up Abe Vigodas – 10 IC Grass Grabbers – 10 IC Side Straddle Hops (SSH) –…
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Memorial Day Murph – from Fracsac
A Memorial Day special edition of the Foundry was held where 5 men honored the heroes…
