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The Track Can Be Fun Too – from Mama’s Pride
With RCR in full swing, a few pax arrived early and ready to hit the ground…
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Run Foundry Run – from Snooze
Legs were heavy for those of us that opted to join Saban a day earlier on…
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Closing the Year Out in Stylish Misery – from Baywatch
As most of the Lakeview crew knows, Baywatch loves his bear crawls. So, I was searching…
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Foundered It! (Foundry 2021-12-22) – from Catfish
Conditions – Rather Chilly The Thang Quick Mosey over to the pad for a warmup: Abe…
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Crawlin’ Into Daylight – from Baywatch
Another glorious Wednesday morning brought out 9 PAX to test themselves at The Foundry. The disclaimer…
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No, Not Doing That – from Rev Sox
YHC arrived at 5:15am to pray and Q for his first beatdown at the Foundry. While…
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My Wedding Was Da BOMBS – from Da Parish
Nothing like a last minute Q volunteering to get the creative juices flowing. YHC, hadn’t paid…
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Introducing the Enhanced Murph – from Catfish
8 PAX @ Foundry to forge mind, body, and spirit. Started by moseying to the track.…
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The Calm before the storm – from Mahatma
Deciding where I planned to spend my Wed 4-21-21morning I saw that the Foundry needed a…
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The Cindy Crawford – from High Rise
On a lovely humid warm morning the brace men of F3 arrived for my first official…
