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Foundry Leg Furnace (The Foundry 2021-03-10) – from Catfish
8 PAX at the Foundry this morning. Started with a mosey over to the track for…
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8-Count Warmups (Foundry 2021-02-10) – from Catfish
9 PAX at the Foundry today: High Rise, Kuch, Abacus, Pop Tart, Saban, Amnesty, Walleye, Snooze,…
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King’s Day 2021 – from Tool
Twas Wed Jan 6th, aka King’s Day, aka Epiphay, aka Twelve Night which, among other things,…
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Back to Basics at the Foundry
Today was back to basics with a traditional Foundry workout with circuits and pull-ups. 15 men…
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Elvis Death Day Foundry
43 Years since the passing of the King on August 16, 1977. Every year YHC plans…
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I once was lost, but now am Found(ry)
I once was lost, but now am Found(ry). This statement technically makes no sense, but I…
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Everyone Loves Jailhouse Rock, a Tribute to the King.
In Tupelo, Mississippi, on January 8, 1935, in a two-room shotgun house in East Tupelo, then…
