Tag: The Gipper

Rudy

September 28, 2022

Getting a Tune-up!! – from Shooter

With the final week of IPC approaching at the mothership on Saturday YHC decided to bring…
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Rudy

September 21, 2022

Back in Black – from TurboTax

Good to be back at The Gipper after an extended absence and while YHC actually was…
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Rudy

September 14, 2022

Gipper Gold – from Einstein

Plenty of entertainment at the Gipper on this cool 60 degree morning. With BBQ displaying his…
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Rudy

September 7, 2022

Fab Four at the Gipper – from Einstein

Warmup: all 20xIC: Toe Touch, Side Straddle Hops, Shoulder Rolls, Imperial Walkers, Hi Jack Hi Jills,…
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Rudy

August 17, 2022

Mosey-Go-Round – from Einstein

…hitting the Covington hotspots Warmup: all 15xIC: Toe Touch, Side Straddle Hops, Arm Circles, High Knees,…
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Rudy

August 11, 2022

You say Tabata I say TabAta – from Mobydick

Drizzle in the gloom at the Gipper. YHC has become a fan of Tabata and encouraged…
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Rudy

August 3, 2022

Dirty 30 – from Akbar

6 strong at the Gipper this morning. YHC arrived early to Jose running up from working…
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Rudy

July 13, 2022

Rockin’ Mosey – from Akbar

9 strong at the Gipper today for a Copperhead style partner beatdown. Great to see the…
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Rudy

July 6, 2022

Back in the Game – from TurboTax

Great to be back in the game with my F3 brothers. 7 strong at The Gipper…
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Rudy

June 29, 2022

Rocks and Blimps with a Splash of Merlot – from Akbar

YHC took the late-night Q with a plan in mind for a different beatdown, where the…
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