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Renaissance means Revival – from Triple Shift
To hit my minimum requirement of two Qs a month, I had to get one in…
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Roller Derby – from Vagabond
Pax split into tag teams of 4 and competed to bear crawl pushing two 5 gallon…
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Wet & Wild with Napoleon on Crack! – from Fracsac
Torrential rains for a brief but brutal period the night before left the track and inner…
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Rock The Renaissance – from Fracsac
The Renaissance started off with a speaker blasting classic rock and facing the bacon to warm…
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Maverick++ and 99 Burpees – from Rudy
Brisk Mothership morning. 12 PAX in the cool gloom came out to better themselves. YHC wanted…
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Mothership Tribute to Cardinal – from Fracsac
6 men paid another tribute to F3 Cardinal by completing his VQ at the Mothership. Warm-o-Roma…
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Life by Burpee – from Heisenberg
Warm-up IC IW x20, Abe Vigoda 15, Grass Grabbers x 15, SSH x 31, Arm Circles…
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What Did You Say?!? – from War Eagle
[Overcast, Cool, 66 Degrees] 5:15 – YHC arrived early to survey the landscape. 5:17 – YHC…
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Attack the Dawn with Burpees and Happy Birthday Igor! – from Heisenberg
After some discussion about how to avoid car thefts we moseyed to the Peristyle for a…
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Frac Had A Heart Attack! – from Charmin
YHC has been meaning to Q and to lead for a little while now so when…
