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It Wasn’t Me – from Architect
Since the listed Q didn’t show, and no one else stepped up, I had no choice…
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Sprinting, KoTing, and S&Ming – from Fracsac
15 Pax showed up on a Tuesday morning to do one of those 3 things. 45…
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Old Lady Bike – from Vagabond
Count off, Bear crawl 1 at a time for 3 trees while others side straddle hop,…
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It’s going to be a Slower Pace – from Mahatma
El Diablo 8/9/2023 YHC was up out and 10 minutes give or take early……12 pax lingered…
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Dawg Sleddin’ – from Vagabond
Warmup Drag Scantron’s weighted sled around the lake plus 1 ruck 21 reps of each around…
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Rudy got sold – from Mayhem
Q started selling Rudy at 7:30pm the evening before on showing up to the proper AO……
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Hump Day Beatdown – from Vagabond
Warmup 3 exercises then round the gym between each with bear crawls and lunges Pax choice…
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Deep Sea Diver Down then Up and Up – from Heisenberg
Warmup Windmills x 10, Grass Grabbers x 10, Imperial Walker x 25, Arm Circles Forward, Backward,…
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Z90s and some pax did a pretend workout – from Bolt
YHC dug back in the annals (reread the word without your filthy mind filter) of previous…
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Three Sixes leading up to Poker Night – from Mayhem
Q arrived early to setup the cones 5:29 Hokie and the KnOT tribe tried to steal…
