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Lovin’ The Elevator – from Hawgcycle
Conditions: Partly Cloudy, 79 degrees, 91% humidity, Wind 4.5 mph from SE Warm-up: SSH x 31;…
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Rocky Top – from Vagabond
Warmup mid football field then onward to rock pile and then to hill where pax did…
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Live Oak Relay – from Vagabond
Warmup, then on to the oak row, right left side. Going, one pax bear crawls to…
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The Original Bootcamp – from PVC
I spread myself thin. Thanks for picking up the slack WarEagle. Warmorama without the intended Q.…
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You Were Warned! – from Fracsac
YHC arrived a little early to set up for what would be a serious beat down.…
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Mad Basketball Skills – from Fracsac
5 Pax showed up to get the week off to a good start at the Renaissance.…
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Blasting the Track – from Fracsac
With red beans making their way through from Monday, 3 pax hit the track for a…
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Oh look, here is a new spot – from Hokie
On Saturday night, YHC saw no one had signed up to Q Renaissance, so I signed…
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Happy LiveAid Day! – from Rudy
37 years ago today. Live Aid. July 13th, 1985. For those of us of a certain…
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100s – from Vagabond
Face the Bacon Warmup 100 reps apiece around the lake step ups big boi irkins squats…
