Tag: War Eagle

Mahatma Mayhem

If you are living then there are choices and challenges. We who see our days start at zero dark thirty already made the choice usually the night before in committing ourselves to accountability of not hitting snooze and rolling over in the fart sack…..win #1 and a simple challenge overcome!

YHC had a plan, even put it on paper to ensure he had it thought out to be explained….more to come on this.

With the beatdown ready there was anticipation on the ride, along with a lil morning meditation. Only to see the flashing lights with a row of cars awaiting the sight of one rail car after another slowly creeping by. 5:27, :28, :29, :29 and a half and the rail arms lift and a race to the parking spots. As we pull up those eagerly waiting could be seen mosying to the field….while the late pax scramble from their cars to catch up. YHC was proud to see Charmine in the center taking charge of the initial 2 warm ups and of coarse excepted his prodding before stepping in to finish his effort.
5-7 of each
AbVagoda
Mnt Man Poopers
Good Mornings
Parker Peters
Scorpion kicks

Then a slow mosey towards the rock pile with directions when there “grab a medium rock” (of coarse expectations there would be some on either side of the spectrum). But wait we can’t simple run past pull rings without taking advantage of the opt – 2 lines 3 rounds of 3. Simple enough?!

Grab the said rocks and onto the “hill”. There is some innate mindset that if not prodded some just got to a slower drum beat! As pax slowly made there arrival to the hill, YHC divided the group 1/2 on the front other 1/2 on the back, “drop your rocks and meet at the top for instructions”. As said earlier The plan was in the picture – it seemed simple enough….then again! (Will be added to the slack as this BB format won’t allow it to be added here)

This was to be simple 5 complete “rounds” of 1 exercises at the base where the rocks were left, 5 at the top (depending on the direction you ascended) bear crawl around 5 exercises, bear crawl to the opposite side 5 exercises, you would now be on the opposite side from where you started 5 exercises then ascend the hill 5 of the different exercises for that direction. Rinse and repeat 4 more times. Mayhem of the Marauders!

YHC thought maybe 1 more attempt at providing directions would help…..better time spent just finishing the beatdown.

Grab rocks and head towards the parking lot.

1 round 5 each squat press – run with rock 5 chest press – run with rock 5 cross rock merkins – mosey back to start.

1 round of 20 curls
20 BB sit ups
10 x factor

Rtn to the rock pile and back to the flag.

COT

Prayer for “1” with Humility, Forgiveness, Hope and Thankfulness.

Improvise, Adapt, Overcome

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