These exercises with jog in between
100 jump rope
90 ssh
80 shoulder taps 1 is 1
70 mountain climber 2 is 1
60 plank jacks
50 squats
40 merkins
30 big bois
20 burpees
10 mayhem merkins
Categories: New Orleans
These exercises with jog in between
100 jump rope
90 ssh
80 shoulder taps 1 is 1
70 mountain climber 2 is 1
60 plank jacks
50 squats
40 merkins
30 big bois
20 burpees
10 mayhem merkins
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