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Rock It, Rock It Real Good – from Fracsac
Conditions: 77 degrees with 86% humidity 11 pax total with 3 splitting off for KnOT’s. Walk…
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Modified Murph – from Thumb War
Warmup: SSH Low slow squats Grass grabbers Arm circles F & B Seal claps MNC Peter…
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Bongo Chitta Inaugural – from Bongo
Really good morning and setting to try something new and training preparation for upcoming Wild West…
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Frisbee and Bottle at the Renni – from Fracsac
Showed up at the Renaissance with a few toys to make the pax wonder what was…
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Catfish? I’ll take it. – from Bogey
Arriving in the usual oblivious fashion…without concern for who the Q might be and what we…
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Family Feud – from Paradox
You wake up on your couch, heart pounding as you brush off the Panera crust of…
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Impromtu Q – from Kenna Brah
6 Total HIMs met for acceleration Warm up – Arm Circles Upper Body Twists Slow Vagoda’s…
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Pain and Self-Loathing in New Orleans – from Bolt
Checking the Q sheet at 9:00pm YHC expected to decide whether to post or not based…
