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Bogged Down! – from Space Cowboy
On Tuesday night, I was concerned by the lack of HC’s that I would be the…
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The Laredo Redux – from Fracsac
The Site Q at El Diablo has set the precedence to have a hero WOD to…
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What do u call a VQ minus the V? – from Bolt
YHC put the call out Friday in mumblechatter and Sunday in announcements as hype-man that Madoff…
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I Don’t Take Requests – from America’s Best
Let’s get right to it. Warmarama SSH Windmills Arm circles Self love Mountain climbers William Mays…
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Weekday Wild Q!! – from Shooter
Picking up the Q at Granny’s proved to be Wild in many ways. First off was…
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Figure 8s – from Thighs
This Q we ran to the Levee and did our workouts at the amphitheatre and along…
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Better Late Than Never – from Architect
Pardon my tardiness and misdescription…Q led PAX through various warm-up movements, of which I have no…
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Tabata in Africa – from Hogs Breath
Pass Interference and I met at the shovel flag and began our weekly start of the…
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Rock It, Rock It Real Good – from Fracsac
Conditions: 77 degrees with 86% humidity 11 pax total with 3 splitting off for KnOT’s. Walk…
