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8 years and more to come – from Bongo
Don’t know where to start from this morning, but overall a fun beatdown. Too much mumble…
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2024 ReNew Q vs Q – from Mahatma
The back story….a long long time ago of 2020 in a land far far away of…
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I Want Candy – from Cardinal
Isn’t it funny that you always want the thing you can’t have? YHC and a number…
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Because I know how much you love burpees! – from SOGO
Mosey to light poles for warmup. IC 20 SSH, 20 Imperial Walkers, 20 Mountain Climbers, 20…
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I HATE the Cold, Madoff Made Me Do It – from Bolt
YHC felt bad for fartsacking Monday and for not “Doing Hard Things” Tuesday so I put…
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El Diablo Freezes Over – from Fracsac
Conditions: Cool and 25 degrees. Feels like temperature was reported to be 17 degrees. 4 Pax…
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Calf Raises and… calf raises? – from Steve
You’d think that you wouldn’t be able to build an entire beatdown around calf raises. But…
