F3 New Orleans

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  • Rudy

    September 7, 2023

    If your being criticized! – from Sea Man

    A warm damp morning awaited the Venti as we ventured down the path! We greeted the…

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  • Rudy

    September 7, 2023

    If your being criticized! – from Sea Man

    A warm damp morning awaited the Venti as we ventured down the path! We greeted the…

    Read More

  • Rudy

    September 7, 2023

    The scramble – from Waterpik

    The scramble welcomed, Weeblo, a down range visitor from Jackson, MS today. Look for a man…

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  • Rudy

    September 6, 2023

    A/O for the Aging – from Einstein

    Just the old guys at The Gipper this morning – our pill of choice -> Geritol.…

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  • Rudy

    September 6, 2023

    Hump Day Gloom – from Vagabond

    Black Jack 21s Run lap, warmup 7 stations Field burpees Sit-ups Squats Gazebo 1 Step ups…

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  • Rudy

    September 5, 2023

    A Little Stitious by Safety Valve – from Goose

    It was a cloudy morning, overcast, 76 degrees Fahrenheit, 98% humidity from the rain the day…

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  • Rudy

    September 5, 2023

    Labor Day 44 – from Thighs

    In celebration of Labor Day and Thighs turning 44 on the 5th, Thighs led the Q…

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  • Rudy

    September 5, 2023

    The Day After the Day of No Labor – from Fracsac

    10 pax showed up to either do S&M with Bolt, Knees over Toes with Hokie, or…

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  • Rudy

    September 5, 2023

    Granny has cake – from Russo

    77 degrees to start today, as Granny had a table for 2 set. Warmup (10x, all…

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  • Rudy

    September 5, 2023

    Granny has cake – from Russo

    77 degrees to start today, as Granny had a table for 2 set. Warmup (10x, all…

    Read More

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