F3 New Orleans

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  • Rudy

    March 14, 2023

    Catch Me If You Can Handle the Heat: Featuring 21s and Dora 1-2-3 – from Goats in the Machine

    The 5 PAX arrived, ready to take on whatever the Exicon had in store for them.…

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  • Rudy

    March 14, 2023

    Without a Mention of Pi Day! – from Bolt

    They say March comes in like a lion and goes out like a lamb; Today’s brisk…

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  • Rudy

    March 14, 2023

    He’s Not Heavy, He’s My Brother – from Bolt

    After warmorama of the usual with groiners mixed in to liven things up, form single file…

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  • Rudy

    March 13, 2023

    PawPaw’s Chainlink Beatdown by Smooth Operator – from Goose

    Alright let’s get started, I have been thinking about my PawPaw ever since I been following…

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  • Rudy

    March 13, 2023

    Sweaty Bells – 3-12-2023 – from Almonaster

    Daylight Savings? It’s dark! PAX Attended: – PVC – 86 – Strings – Subprime – Almonaster…

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  • Rudy

    March 13, 2023

    Sweaty Bells – 3-12-2023 – from Almonaster

    Daylight Savings? It’s dark! PAX Attended: – PVC – 86 – Strings – Subprime – Almonaster…

    Read More

  • Rudy

    March 12, 2023

    Return of Out For Justice – from King Kong

    Catfish met up with us at Wakin’ Bakin’ after Sweaty Bells couple Sundays ago. During breakfast,…

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  • Rudy

    March 12, 2023

    BLIMPS, BLIMPS and BLIMPS – from Rudy

    Just like the title said, 4 PAX (2 on-time, 2 rolling in hot) joined YHC for…

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  • Rudy

    March 11, 2023

    Praying for a Pickle by Piccadilly – from Goose

    It was a beautiful and perfect morning at the Pelch as YHC anxiously arrived to deliver…

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  • Rudy

    March 11, 2023

    The Figure 8 – from Thighs

    Today’s workout we mosey-ed to the auditorium to run up and down the stairs in an…

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  • And he’s BACK, grumble, grumble!! – from Shooter
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  • Sworkout. Abs and only Abs – from Mobydick
  • It takes 2 to get a sweat all right! – from Shooter
  • Happy Friday – from Jose10k

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