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Tongue tied VQ By Pillsbury – from Pillsbury
I woke up this morning at 4:00 am sharp in anticipation of my VQ. I arrived…
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Old Faithful on a Friday – from Russo
Pleasant morning that was a little breezier than it has been. Hammer took the opportunity to…
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That Frac’n Wally – from Fracsac
12 Pax posted to run or ruck, including 1 FNG courtesy of Off Balance and Kennah…
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Scrambling along!!! – from Shooter
Great mix on this mild morning at the Scramble.. We had 3 runners, 3 joggers and…
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Offerings of Smoked Quads and Abs – from Yankee Joe
Warm-up Side straddle hops Windmills Arm circles forward Arm circles backward Cherry pickers Self love Blast-offs…
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Stations of the Cross – from Rudy
The usual Good Friday beat down. Lets take a walk with Jesus, reflect upon his suffering…
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Dora on the Rocks with a Twist and Side of Cheese – from Architect
YHC prepared early for his VQ, alarm appropriate set and arose to ideal weather conditions. 124…
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B’s and Bears – from Bogey
Disclaimer/to rock pile for a brief warmup/grab a rock and off to the hill/ Killer B’s…
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On the Road Again – from Paradox
Well Im running down the road trying to loosen my load , I got 7 Pax…
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…and Zoo made two – from Russo
Right at about 60 degrees this morning for Pax of 2. Warmup (all 10x to 15x)…
