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  • Rudy

    February 1, 2023

    Ballgames – from TurboTax

    After a quick warmup of imperial walkers, toe touches, mountain climbers, windmills, SSHs, and seal jacks,…

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  • Rudy

    January 31, 2023

    Factor of 10 – from Russo

    Mid 60’s, humid, foggy, puddles everywhere. This morning’s weather at Granny’s left something to be desired,…

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  • Rudy

    January 31, 2023

    Tabata your A** – from Shortbus

    Warm up: Side Straddle Hops, Arm Circles, Imperial walkers, mountain climbers and 3 count merkins. First…

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  • Rudy

    January 30, 2023

    Total Wellness Begins Tomorrow – from Willie

    After a week long sales meeting in San Diego, what better way to get back into…

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  • Rudy

    January 30, 2023

    Renaissance means Revival – from Triple Shift

    To hit my minimum requirement of two Qs a month, I had to get one in…

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  • Rudy

    January 30, 2023

    Burpeepalooza 2023 (vol. 3) – from Goose

    When Enron asked YHC to switch with him and Q this morning, I asked myself the…

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  • Rudy

    January 30, 2023

    R&R of the R&R – from Russo

    Mid 60’s, humid, foggy, puddles everywhere…the Marsh living up to its name this morning for a…

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  • Rudy

    January 30, 2023

    F’n A.L.A.R.M.S. Blaring – from Mayhem

    YHC arrived early to assess the grounds and avoid a train delay. Committed to keeping the…

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  • Rudy

    January 28, 2023

    Roller Derby – from Vagabond

    Pax split into tag teams of 4 and competed to bear crawl pushing two 5 gallon…

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  • Rudy

    January 28, 2023

    No Mercy Struggle – from Lil Cuz

    YHC woke up a little earlier with a little extra excitement, he had been called up…

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