F3 New Orleans

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  • Rudy

    December 15, 2022

    The beatdown to Bethlehem – from Enron

    After Tuesday’s (#tuesdaytuff) cardio heavy beatdown, YHC was ready for some slower, heavier movements, or just…

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  • Rudy

    December 15, 2022

    Afternoon Delight! 12-14-2022 – from Almonaster

    12 days of Christmas! PAX: – Couch – Bullseye – Almonaster Mosey to the warmup spot…

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  • Rudy

    December 15, 2022

    Just, the two of us!! – from Shooter

    Arrived on this cool clear morning at the Scramble to just one PAX.. The ole reliable,…

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  • Rudy

    December 14, 2022

    VQ at SCRUM – from CyberCajun

    Well the backblast is only ***2*** days late.. Fortunately I was not late to my VQ!…

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  • Rudy

    December 14, 2022

    Special Ops – from Hawgcycle

    Conditions: Partly Cloudy. 72 degrees. Humidity 92%. Wind 5 mph from the South Pax: Boo, Buxton,…

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  • Rudy

    December 14, 2022

    The 5Q Foundry – from Fracsac

    Doomsday was upon us, or at least that was what meteorologists across the south were claiming.…

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  • Rudy

    December 14, 2022

    Big Things, Little Things – from Akbar

    4 strong for another muggyish beatdown before cooler weather comes in. Special guest from St. Louis,…

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  • Rudy

    December 13, 2022

    Superfun(d)elight – from Goose

    After Tana’s block-buster 13 Days of/till Christmas yesterday, YHC knew we needed to take it easy…

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  • Rudy

    December 13, 2022

    It’s a Small World…Small Enough for a Mini Murph – from Bushwacker

    The muggies we live with here greeted us in the gloom, and made temps in the…

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  • Rudy

    December 12, 2022

    12…(13) Days of F3 Christmas – from Wiford Montana

    The pax coming off a strong performance at the peltch on saturday assembled for my 3rd…

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Latest Posts

  • Frac Almost Q’d – from Mayhem
  • And he’s BACK, grumble, grumble!! – from Shooter
  • Falcon Tribute – from Fracsac
  • Sworkout. Abs and only Abs – from Mobydick
  • It takes 2 to get a sweat all right! – from Shooter

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