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Murph training with a twist – from Baywatch
With my time in Nola winding down, it was nice to Q my last workout at…
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Three Amigo’s and of course “Sonny” – from Shooter
With a few weeks removed from my last Q at the A1c, YHC decided to signup…
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Intense Morning at The Stage – from Goose
YHC lost power early this morning, and as I rolled up to The Stage, it became…
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A veritable Potpourri of Jambalaya – from Rudy
Up against the wildly popular Battle FrisBurpee scheduled at the Foundry, YHC was worried that he’d…
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Old reliable – from Russo
70 degrees and humid this morning for a group of 6 to conquer the semi-regular (when…
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A Mary inspired Mothers Day Beat Down – from Heisenberg
Warm up Imperial Walkers IC 11 Abe Vigoda IC 10 SSH IC 20 Diver Down –…
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Lil Somethin’ Somethin’ – from Vagabond
5 pax did boot camp + 3 Double Nickel training for 10 miles 16 descend to…
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The Planets Aligned – from Mobydick
YHC Signed up to Q the night before and showed up without much of a plan…
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May Day Mahem – from Triple Shift
With all the talk of a double nickel challenge, I started to run more and subsequently…
