Backblasts – Page 366 of 708 – F3 New Orleans

Rudy

May 10, 2021

Boom-Shaka-Laka! And Then There Was Chainsaw! – from The Hammer

As YHC has/am learning, a large part of being a parent is nothing more than a…
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Rudy

May 10, 2021

Honoring RunCajunRun plus bonus burpees – from Hokie

I was honored to get my passport stamped and to journey down to visit with team…
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Rudy

May 10, 2021

Mobility is required for Momentum – from Triple Shift

Noun – Mobility – the ability to move freely and easily With the passage of time,…
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Rudy

May 10, 2021

Forgot I signed up to Q by Dry Socket – from Cyrous Ardalan

A surprising Q as I initially thought I was signed up for Wednesday! Without a watch…
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Rudy

May 10, 2021

Minute Mania – from Shooter

Great showing at the Marsh following the month of RunCajunRun. Q planned a beatdown with minimum…
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Rudy

May 10, 2021

More than just a run – from Fracsac

10 Pax made a choice to take the DRP on their journey to get right and…
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Rudy

May 10, 2021

Crushing Creamers With the FNG – from Logo

10 PAX showed for my VQ that featured a little double-time rucking, a little rifle-carrying coupons,…
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Rudy

May 10, 2021

Which way did he go? – from Shooter

7 PAX posted on this spring feeling gloom to get in some more mileage as we…
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Rudy

May 10, 2021

A Well Thought Out & Executed Fountain Beatdown – from Da Parish

YHC is well known for his well-planned and thoughtful beatdowns. This would be nondifferent. W/U –…
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Rudy

May 10, 2021

Delightfully Painful at Lake Town – from Fracsac

4 Pax made a choice to take the DRP on their journey to get right and…
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