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Misty Mountain – Merkins and Burpees! – from Almonaster
A good day to tackle the Mountain! PAX: – Blowout – Erecter Set – King Kong…
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Who really needs their shoulders? – from Jose10k
Warm-up: ssh, torso twists, self love, toe touches. Mosey off to get a coupon, and moseyed…
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Rock’n out on 311 Day – from Fracsac
Ok, so no 311 played, but probably should have! 3 Ruckers and 3 runners converged at…
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Make an Impact – from Fracsac
5 Pax made a choice to take the DRP on their journey to get right and…
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And there were two… – from Hogs Breath
So first as YHC headed toward grandmothers house, the entrance to the trailhead on Girod st.…
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Foundry Leg Furnace (The Foundry 2021-03-10) – from Catfish
8 PAX at the Foundry this morning. Started with a mosey over to the track for…
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Swole Fest Season a-coming – from Thumb War
Warmup Arm circles front IC x 10 Arm Circles back IC x 10 Mountain Climbers IC…
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Rucking Renny (Renaissance 2021-03-07) – from Catfish
Post-ruck Renny with 11 PAX. Started facing the bacon and burst out the gate with 8-count…
