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Crescent City Fall Classic Preview
The Q sheet for The Stomp was mysteriously blank for this beautiful Tuesday morning. On Monday,…
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Rise-n-Stein
Sorry about this backblast being tardy. The piece of paper that I had my login password…
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Renaissance for the recovery – Focus on Form not Reps!
Post Half Marathon & GoRuck 3 Pax gathered on the morning after several Pax ran the…
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Low Impact Muscleship
Conditions: 68 degrees with 94% humidity. Lots of debris across the park as a result of…
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Bustin Makes Me Feel Good
Bustin makes me feel good Warmarama 25 SSH 15 Finkle Swings 15 Alabama Ass Kickers 7…
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“This isn’t The Stomp!”
YHC arrived early for round two of the Wally Run. This week seven men arrived early…
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“Do they make men’s sports bras?”
The answer to that question is no, but more on that in a moment. YHC arrived…
