F3 New Orleans

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  • Voodoo

    November 28, 2016

    Introducing the Sphinx

    8 pax met up near the Peristyle in City Park on a cool, beautiful morning in…

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  • Sea Man

    November 25, 2016

    Black Friday Gut Buster Queue

    The morning was dark with a crescent moon and Jupiter trailing in ascension. My belly was…

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  • Bubba

    November 24, 2016

    Calfgate

    8 PAX gathered for a Thanksgiving eve CalfGate celebration. Disclaimer and begin. Mosey to baseball field.…

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  • Jingle Vader

    November 24, 2016

    The Elders shall Rise (and Fall)

    With promises from Shorty to post at Okwata before the Turkey Trot, YHC knew the PAX…

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  • Einstein

    November 24, 2016

    “Ya-honk”

    “The wild gander leads his flock through the cool night; Ya-honk! he says, and sounds it…

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  • Fracsac

    November 22, 2016

    610 Stomp #66 Merkins and Burpees

    It was a chilly, brisk morning in the gloom, where 7 men of F3 Nation gathered…

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  • Shorty

    November 22, 2016

    Sun Salutations

    At the Uptowner, we are known to not move or go anywhere (sound familiar Audubon Park?)…

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  • Reluctant Yankee

    November 22, 2016

    Ring of Fire in the Labyrinth

    14 PAX posted for a loop around the park in the 40 degree gloom. The coldest…

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  • Maverick

    November 21, 2016

    Conquer the Burpees!

    13 Pax posted for the first cold morning workout in New Orleans.  Perfect temperature. I hate…

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  • Rudy

    November 21, 2016

    Happy Hawg Day

    Brrrrr….  YHC woke up to a delightfully crisp 46 degree morning.  Today is YHC’s 1 year…

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  • Happy Friday – from Jose10k
  • “Luke, I am your father.” – from Shooter
  • Merkins and Mary – from Mayhem
  • 1775 at The Gipper – from Einstein
  • Rock Toss – from Mahatma

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