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  • Amnesty

    January 10, 2017

    Spartacus Two Rounds

    DISCLAIMER and let’s mosey to the Warm-Up COP: -SSH x 30 IC -IW x 30 IC…

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  • Sea Man

    January 9, 2017

    Winter is coming

    It is clear I know nothing about Q’ing! Thank you to Duey for volunteering me on…

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  • Shorty

    January 7, 2017

    Icy Bliss

    “Ice, Ice Baby” – Vanilla Ice So cold that JV didn’t wear a wife beater!  But…

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  • Roots

    January 6, 2017

    Nevermind The Cantore’s

    Pre Thang: Despite the warnings from all the weather gurus on the tube, 13 NOLA men…

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  • Bogey

    January 6, 2017

    Cool + No Wind = Perfect

    8 Pax strong started with a half trip around MG Fountain to a little warm-up Side…

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  • Tool

    January 6, 2017

    King’s Day Tabata

    Mother nature spared us what could have been a nasty morning.  YHC had been eyeing up…

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  • Jingle Vader

    January 5, 2017

    Uptowner returns Uptown

    With all the hate, YHC decided we needed more love, love of DownPainMents.  So after a…

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  • Chewy

    January 4, 2017

    Pull up O rama

    EiEi has been recently inspired by the American Ninja Warrior marathon which aired on the (esquire…

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  • Chewy

    January 4, 2017

    Last Northshore workout of 2016

    5 pax met on the last day of 2016 to finish the year strong with a…

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  • Rudy

    January 4, 2017

    Deja Vu All Over Again

    Didn’t we just do this yesterday?  Damp, muggy morning in City Park?  Rudy Q?  Yes, this…

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