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  • OBT

    October 14, 2014

    F3/Nola: Cantore Busters — Pre-launch Workout #1

    Aye! All my dire warnings about the horrors that would befall those who obeyed the #Cantores…

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  • The Wiz

    August 30, 2013

    Who Needs A Car?

    The Thang: SSH x20 IC IW x20 IC Merkins X15 IC Mountain Climbers x15 IC .4…

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  • The Wiz

    August 27, 2013

    Three Man Weave

    The Thang: SSH x15 IC IW x15 IC Merkins X10 IC Mountain Climbers x15 IC .6…

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  • The Wiz

    June 29, 2013

    Calm Before the Storm

    6 men gathered in Audubon Park for an early morning rain dance finishing up just minutes…

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  • The Wiz

    June 14, 2013

    Mr. Sneaks at the Helm

    9 men, 2 of which were FNGs, met at the Swamp at Paradise Cove for a…

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  • The Wiz

    June 11, 2013

    J. Diddy’s Debut on Q

    12 men, two of which were FNG’s, showed up to Paradise Cove (formerly The Fly) for…

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  • The Wiz

    June 6, 2013

    A Tribute to Game 5

    9 unsuspecting men gathered at Audobon Park not knowing what they had in store…. The Thang:…

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  • The Wiz

    June 5, 2013

    NOLA Half Murph

    11 men posted for NOLA’s first Shovel Flag, a quick warm up, and a half Murph.…

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  • The Wiz

    June 1, 2013

    To the River and Back Again

    8 men (3 FNGs) gathered at Audobon Park and set out on a 1.6 mile dash…

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  • Dora

    May 30, 2013

    The Slip-n-Slide

    (…posted on behalf of The Wiz…) 10 guys, half of whom were FNGs, met at Lafreniere…

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