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Easy Breezy Workout @ The View?
My intention was a nice stretchy, mobility style workout. But we got a lot more than…
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60 is the new 45- Sunday @ the Renaissance
8 PAX got themselves out of bed on a Sunday morning to battle through the heat…
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The Bridge Run
YHC signed up for the Ocean Springs Bridge Run on September 12th in Mississippi, so he…
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The Joy of IPC Week #1
12 Pax posted to the workout at The View known as The Joy, where 11 participated…
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Broken Metronome @Mothership
Mosey down Dreyfous, around the Great Lawn, back on Dreyfous and over the bridge to the…
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D.B.B’s (Decline Bridge Burpees)
Gentlemen, Today ‘twas my first Q since sometime earlier this year. Apparently having a 3rd child…
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4 Years of F3 and You Could Look Like Me
Four years ago in the gloom of the Peristyle, YHC was EHed by Heisenberg to check…
