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Running under the Stars ⭐️
Then there was four, Captain Sparkles Running alone last Friday didn’t know what to expect. Back…
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Better To Roll In Hot Than Not Roll In At All
Another fine Wednesday in City Park with F3 crew. Nine men beat the fartsack and made…
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8 is Enough
5:15am disclaimer for FNG Worm Ups In cadence: Side Straddle Hops 30 Wind Mills 20 Butt…
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P2-610 Stomp #118
P squared…K9’s Puddles and Pace Car joined us on our run this morning. After the brutal…
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Monday is FUNDAY!
We just celebrated five (5) nights at the beach for Thanksgiving and I was coming…
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Three for One on Black Friday
A nippy black Friday morning with a pax of 3. Started with a mosey to the…
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One is a LONELY Number!
Well Captain Sparkles got a surprising welcome home for the 10K Friday. It was fun while…
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PAX Aplenty at Turkey Day Race
Strong F3 showing at The Turkey Day Race this morning with 15+ PAX, some regulars and…
