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Bowl season has begun – from Shooter
For those lovers of the game of football, this week will prove to be one filled…
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Lunges and Lungs at the A1C – from Einstein
a little muggy and foggy at the 5:15 A1C this morning and after BBQ bragged about…
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Back to the Boatyard – from TurboTax
It was back to the boatyard with our coupons this morning in the Gloom after a…
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12 days of Christmas and a 12 theme – from BBQ
12 days of Christmas song and exercise rotation. Assorted warmups. 12 each. My cadence still needs…
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Multiple of 3s – from Shooter
Arrived at the Marsh to no fanfare but thankfully the previous day Waterpik had DM letting…
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Clearing at the Park… – from Shooter
YHC arrived to a clear park with all the debris cleaned up at the AO including…
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Seven…seven…7…seven…7….(holds up seven fingers) 7! – from Russo
55 degrees and chilly drizzle greeted Super Ants JV and YHC this morning for a few…
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Cornucopia at the Gipper – from Einstein
a cool 41 degrees at The Gipper and after a short disclaimer… Warmup: all 20xIC: Toe…
