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The punching bag coupon – from Waterpik
YHC started the pax out with a brief warmup at the marsh consisting of SSHs, arm…
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Patriotic Friday – from Jose10k
While nursing a bum knee, YHC decided to focus on chest exercises. Getting there early, I…
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Cashing in on the coupons – from Shooter
Following up from my Q on Friday at the A1c with coupon work I wanted to…
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Time will tell – from Shooter
In a selfish attempt to slow multiple PAX down for the upcoming H8, YHC will need…
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The beatdowns have gotten easy lately – from Waterpik
That’s what cowbell said this morning. If you sign up to Q a workout be sure…
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Arms, Legs, Core and Funk – from BBQ
Arms, Legs, Core and Funk. The weather cleared but the beat down stayed under the roof…
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ZOORICH CLASSIC 2021 – from Zoolander
After a quick Warmorama (10 x SSH, 10 x Mountain Man Poopers led by False Start…
