Category: Northshore

  • Lazy Q

    WARMORAMA 20x SSH 20x Imperial Walkers 1 Squat/1 Leg Swing…up to 5 OYO THANG Run to…

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  • Akbar Invents an Exercise

    In searching the F3 ether for a titular experience from today’s Marsh beatdown, there were many…

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  • Scrambling for Substitutions!!

    With Cowbell on the Q sheet for the Scramble YHC awoke with preparation of attending knowing…

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  • Purple Haze 😈

    With the emotional pain 😢of the Saints last-play, crushing defeat at the hands of the all-to-familiar…

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  • Records Were Meant To Be Broken

    While a few soldier Pax were recovering from Tanked Up’s overnight 100k Hundo, the rest of…

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  • A Walk In The Park

    Was it easy-No Would we do it again-Yes Why would a person subject themselves to such…

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  • 20-20

    5 veteran PAX rang in the New Year in the Gloom at The Gipper. After a…

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  • Sayonara 2019!

    YHC got a little too comfortable with all these muggy December mornings and today’s below-40º temps…

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  • Crickets at the Marsh!

    Abbreviated beatdown done as a sad clown. Consisted of brief warm up followed by Merkins, Squats,…

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  • Misty Morning Beatdown

    YHC ate way too much over his Christmas break and so was quick to respond to…

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