-
At the Gipper
warmup; windmills, ss hops, arm circles, seal jacks, good mornings, high knees, imperial walkers, butt kicks,…
-
Run 4 Fun, But Hatin’ On the Core
After a 4:45am distress beacon from the “Beast Master of Bear Crawls”, YHC was prepared to…
-
Interval Training at the Marsh
Emerging from the darkness were Cowbell and Shooter and it was time to get underway. College…
-
Pre-thang to Northshore’s first 2 a day!!
7 PAX converged on the Scramble this Gloom preparing for their first experience with a 2…
-
