-
The Joy of Pain – from Kenna Brah
Armed with a repartee of HIM building movements, THC lead the PX is following: Mosey to…
-
Practice makes perfect – from Thighs
This workout was a practice for the upcoming QvsQ that was being held in the near…
-
Small World Over at The A1C – from Steve
Small world when our downrange visitor from Lake Charles, X-Ray, not only knew Jose’s better half,…
-
Keep Thibodaux Weird – from Paradox
YHC has been privileged to play a role in many of the storied F3 Thibodaux Schisms…
-
The Uptowner brings Gabrielle – from Pool Boy
After a brief disclaimer, PAX moseyed across to parking lot by the Pavilion for some warmups.…
-
Seven Part Tabata – from Mobydick
With the heat in mind YHC chose a self paced Tabata format. After a brief warmup…
-
Lone Warrior – from Pinewood
Arrived at the Okwata AO this morning, greeted by the serene sound of the lake and…
-
Sweet smell of success – from Russo
YHC picked up a full-in Q when Steve wasn’t able to make it, so we went…
