-
“Okay” – from Goose
YHC had already hinted to the PAX that there might be some running today, but they…
-
The not so secret Wally Sprint – from Fracsac
The Wally Sprint AO is no longer a secret, as could be seen with 17 posting…
-
Granny’s 9-12-23 – from Russo
Plans for a twin/duo/partner workout were put on hold this morning, but Granny still had a…
-
Curling/special teams beatdown – from Smooth Operator
Cardinal Goose Pope Dilly Tana Diddle Smooth Operator Last night seeing all the anti commits had…
-
Remember 9/11 – from Fracsac
With a Q-less Rock City at 0530, the Knot’s Pax left to do their thing so…
-
Doin the Do – from Vagabond
Warmup Great Lawn Jump ropes partner up 1 pax jump ropes while other runs to middle…
-
IPC: It’s Pure Crud, By Coyote – from Goose
Today was the worst day of my life, I had to fly like a squirrel, I…
-
Friday morning Football – from Pool Boy
Weather a nice 81 degrees. Quick disclaimer as Knots headed for their workouts and we hit…
