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A change of pace at Tsunami
The Tsunami AO is a running based workout, and for my second Tsunami Q of the…
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The New Foundry
Please read Jadaveon’s backblast from 6/1/20. Follow with Shocker’s backblast from 6/1/20 (posted on 6/3/20). They…
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Facing “the Beast”
5:30amIntroduction & DisclaimerShort mosey to the field in front of the zoo.CoP:20 x ssh20 x merkins20…
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11 Blockheads
11 blockheads posted at The Gipper this morning for an Ackbar inspired beat down. After a…
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Wednesdays at Pontiff Have a Name.
The Mascot of Pontiff Playground is the Blue Devil, or El Diablo Azul as Yankee would…
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Then There Were Two
THE VIEW – ENJOY THE VIEW After not posting for over a week because of vacation,…
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Exceeding Expectations at the Knoll
Highland Road Park. Hot & Humid Looking at the F3 Nation list of exercises Friday night,…
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