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Tabata and a little Controversy at the Foundry…
Hear He Hear He! The rap master is writing his much anticipated back blast after the…
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Apparently you just run
What a lovely day for a brisk run around Audubon. We started with two laps around…
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Sandbagging it
Started with a short jog to the Tulane sign and circled up. 20XSSH 20XWindmills 20XArm Circles…
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Typical, Humid, Summer 610 Stomp Morning
What is also becoming typical on Tuesdays is the large PAX and participation we continue to see…
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EMOMs can’t stop us
It was a tough workout! But we worked together, motivated each other, and got through it!
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The Sounds of Silence
It has been awhile since YHC has even thought about a beatdown where no one showed. …
