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11s or 12s. I can’t remember
Happy Monday – 7 PAX started the week off right with an early Monday post at…
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Minute Merkins are Harder Than I Thought
A Pax of 6 arrived at the Uptowner for a morning of exercise without running. The…
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Mastering the 8-Count
Warm Up: Toe Touches, Good Mornings, Windmills, SSH’s, Toy Soldiers, Seal Jacks, Sister MK’s, all IC…
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“Hello Dolly!” or is it “Rosalita!”
YHC arrived with the return of Waterpik awaiting in the Gloom. Fresh off a trip to…
