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Rudy
MaryAnne’s Mayhem at The Gipper – from TurboTax
Some guys liked Ginger best, but YHC always found himself in the MaryAnne camp with the…
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Rudy
The Young and the Restless: IPC week 1.2 – from Akbar
15 braved the Lakefront on a beautiful day for a beatdown, 1 in a stroller. No,…
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Rudy
IronPax week 1 – from Akbar
8 strong this morning for Week 1. YHC proctored and DJ’d while 7 went to work.…
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Rudy
Almost a Murph – from Akbar
6 HIM arrived at the Milestone Marsh with a late 0700 start for a Labor Day…
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Rudy
21-15-9 – from Akbar
YHC had 2 beatdowns in mind and was on the fence about which workout to do…
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Rudy
Tour De Covington – from Einstein
Short disclaimer… Warmup: all 20xIC: Toe Touch, Side Straddle Hops, Good Mornings, Hill Billys, Shoulder Shrugs,…
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Rudy
Chi Chi Ah Ah – from Jose10k
Friday the 13th, how would I create a beatdown for this historic Friday. Thoughts were bounding…
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Rudy
Iron PAX Prep – from TurboTax
The Iron PAX Challenge 2021 is now on the calendar for September so it was time…
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Rudy
Keep Your Eye on the Ball – from TurboTax
The Gipper PAX turned out strong this morning with nary a concern about tonight’s rendezvous with…
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Rudy
Bunch of Dora’s – from Akbar
16 PAX arrived at the Lakefront Saturday to get better. Today’s agenda would be simple, a…
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